Pole
Pole Dance isn’t just a workout—it’s a transformational experience that challenges your body, ignites your spirit, and empowers you in ways you never thought possible. Led by our expert instructors who are passionate about sharing the art of pole dancing, our classes cater to all levels, from absolute beginners to seasoned pole enthusiasts.
Discover the magic of pole dancing as you learn mesmerizing spins, graceful transitions, and jaw-dropping tricks. With a focus on building strength, improving flexibility, and mastering technique, each class is designed to help you progress at your own pace while having a blast and connecting with a supportive community of fellow pole lovers.
Whether you’re seeking a fun way to stay fit, a creative outlet for self-expression, or a platform to unleash your inner performer, our Pole Dance classes offer something for everyone. Step out of your comfort zone, defy gravity, and embrace the thrill of aerial artistry in a safe and inclusive environment where you can shine bright and soar to new heights.
Things to Prepare
- sufficient rest
- snacks
- water
- towel
- a change of clothes
What to Wear
- tank top / sports bra
- cycling shorts / pole shorts
- fitted clothing preferably with the abdomen, back, and legs exposed
- bare feet
Pole Classes
Beginner Level
No previous experience required, students who took a long break from pole training, or are taking Beast House classes for the first time.
Intermediate Level
Comfortable with inversions, stable pole mounting and grips, knowledge of basic pole tricks, attended CONSISTENT beginner pole classes.
Advanced Level
Feels strong and confident in several key intermediate pole tricks, fewer points and contacts, comfortable with dynamic pole moves.
Teachers
